Deal With Life's Difficulties in a Constructive Way

Start therapy in Valparaiso, IN

If you've experienced trauma or are dealing with personal challenges, your stress can grow into something harmful. Learn how to effectively deal with life's difficulties through therapy. A trained counselor at Kolano Kounseling, LLC will help you identify triggers, shift negative thinking patterns and implement practical mindfulness techniques in your daily interactions.

Get therapy in Valparaiso, IN.